Again, another unplanned meal day and so ended in a cafeteria lunch. Eventhough I tried to choose a healthyish option, it still ended up in massive portion of (very unlean lasagne). I have discovered the most awesome tea though of pasta, tomatoes and cheese - completely satisfies my junk craving, it's awesome :-)
I made the mistake of playing rounders tonight!! It was nice to get out and do a bit of exercize (even if it was in the rain and hosted by a mud field!!) after my long week of being sedentery but made my foot loads worse again. However my next 10K is only 12 days away so I need to sort it out quick sharp so I can get my training in.
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