Spent the whole day studying, studying, studying today, which of course meant no diet and plenty of snacks. I did try my best to stick to it, but eating smaller and more frequent portions. It all seemed to be going ok until - oh fish and chips for dinner then is it?? It was also celebration night with someone passing their exam, so off to the pub we went 'just for one beer'.........5 hours later we set off home, drunk and hungry - ending in a midnight chinese.....oopsie!!!!
No time for exercize today and my foot is still really sore :-(
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